"Kore workouts are tough but fun, and the focus on technique has really improved my strength. The atmosphere feels like training with friends, and every session is tailored to you. I feel fitter, stronger, and fully supported."

“I joined to build strength and stamina in my 50s so I can keep doing what I love – like climbing the Wainwrights. I’m fitter, more positive, and have more energy. The sessions are fun, friendly, and supportive. Dale challenges you without overwhelming you, and the atmosphere is always welcoming.”

“I joined for the group environment, but it’s become one of my favourite parts of the day. I’m stronger, leaner, eating better, and now train consistently before work – something I never thought I’d do. The sessions are fun, energising, and genuinely life-changing.”

“After just 3 weeks back, I already feel my strength returning. I love the small class size and that they coach properly – correcting technique, encouraging us, and creating a great vibe. He’s patient, supportive, and simply the best. Perfect for anyone lacking confidence or returning from injury.”